Formula 1 shakes include protein, fiber and essential nutrients that can help support metabolic function at the cellular level.

Treat your body to a healthy, balanced meal in no time! Not only are these shakes easy to make, they’re also delicious. With up to 21 essential vitamins and minerals – and in a variety of flavors – weight management never tasted so good! Part of the Herbalife Nutrition.

Overview

Treat your body to a healthy, balanced meal in no time! Not only are these shakes easy to make, they’re also delicious. With up to 21 essential vitamins and minerals – and in a variety of flavors – weight management never tasted so good! Part of the Herbalife Nutrition.

Key Benefits Formula 1 Shake Healthy Meal Nutritional Mix

  • A healthy meal with up to 21 vitamins and minerals and essential nutrients.
  • 9 g of protein and fiber help support weight management.
  • 0 cholesterol; 0 trans fats
  • Formula 1 shake gives you protein and balanced nutrition.
  • Herbalife Nutrition

Details

Formula 1 shakes include protein, fiber and essential nutrients that can help support metabolic function at the cellular level.

Usage

  • Blend or stir 2 scoops (25 g) of Formula 1 with 8 fl. oz. of nonfat milk or soy milk.
  • Be sure to add fresh fruit and ice.

Directions for kids:

Mix 1 scoop (12.5g) with 8 fl oz of nonfat milk or soymilk for a nutritious snack. This product is not intended to be used for weight management for kids, or for consumption by kids under 4 years old.

Formula 1 Healthy Meal Nutritional Shake Mix

SKUProduct / Type
0191Pralines and Cream
2628Banana Caramel
3106French Vanilla
2674Dulce de Leche
1164Orange Cream
3138Mint Chocolate
3107Dutch Chocolate
3108Wild Berry
3110Cookies ‘n Cream
3141Piña Colada
2775Café Latte

The extra Personal Protein Powder is Optional – Use for extra protein and to stay full longer.

 

Formula 1 Shake Healthy Meal Nutritional Mix

Aloha Delight

A refreshing drink that will remind you of the beaches in beautiful Hawaii.

Ingredients:

2 scoops Formula 1 Vanilla
1 cup of low fat milk or almond milk
1/2 tsp coconut extract
1/2 tsp pineapple extract
1 tbsp orange juice
3 ice cubes

 

Directions:

Combine all ingredients in a blender until smooth. Serve chilled, garnished with fresh pineapple and a sprig of mint.

Nutritional Analysis: Calories – 186, Protein – 17 g, Fat – 1 g, Carbohydrates – 24 g

 

Apple Pie Shake

Heart-healthy cinnamon makes this shake extraordinary!

Ingredients: 

2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almond milk or nonfat milk
1 cup frozen apple slices
A few dashes each cinnamon, nutmeg, cloves
1/4 tsp vanilla extract
4 ice cubes

 

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 300, Protein – 30 g, Fat – 1 g, Carbohydrates – 46 g

 

Banana Bread Shake

Get your banana bread fix with this delicious shake.

Ingredients:

2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almond milk or nonfat milk
1/2 very ripe banana
1/8 tsp black-walnut flavoring
A few drops vanilla extract
1 dash cinnamon
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 270, Protein – 30 g, Fat: 1 g, Carbohydrates: 26 g

 

Blueberry Cranberry Shake

 

A health sensation, packed with the goodness of cranberries and blueberries.

 

  Ingredients:

2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1/3 cup almond milk
1/2 cup low-calorie cranberry juice
1/2 cup frozen blueberries
A few drops orange extract
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 340, Protein – 30 g, Fat – 1 g, Carbohydrates – 44 g

 

A high-protein version of a coffee-house iced mocha.

 

Ingredients: 

2 scoops Formula 1 Chocolate
2 Personalized Protein Powder (or more)
1 cup plain almond milk or nonfat milk
1/2 medium banana
2 tsp instant-coffee crystals
1 dash cinnamon
4 ice cubes

 

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 275, Protein – 30 g, Fat – 0.5 g, Carbohydrates – 38 g

 

Chai Latte Shake

 

Jump start your morning with some chai energy.

Ingredients: 

2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almond milk or nonfat milk
3 tbsp unsweetened liquid iced tea concentrate
1/2 banana
1/8 tsp cinnamon
A few dashes each:  ginger, clove, black pepper
4-5 ice cubes

 

Directions:

Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.

Nutritional Analysis: Calories – 272, Protein – 29.5 g, Fat – 0.5 g, Carbohydrates – 38 g

 

Chocolate Raspberry Shake

 

A taste sensation, combining chocolate and raspberries.

 

Ingredients:


2 scoops Formula 1 Chocolate

2 Personalized Protein Powder (or more)
1 cup plain almond milk or nonfat milk
1 cup frozen raspberries
1/8 tsp orange extract
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 280, Protein – 30 g

 

Chocolate Strawberry Shake

 

Help improve your immune system with vitamin C-rich strawberries.

 

Ingredients:

2 scoops Formula 1 Chocolate
2 Personalized Protein Powder (or more)
1 cup plain almond milk or nonfat milk
1 cup frozen strawberries
A few drops vanilla extract
4 ice cubes

 

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 265, Protein – 30 g, Fat – 1 g, Carbohydrates – 35 g

 

Orange Julius Shake

 

Vitamin C from the orange juice helps support healthy skin.

Ingredients: 

2 scoops Formula 1 Vanilla or Orange
2 Personalized Protein Powder (or more)
1 cup nonfat milk or plain almond milk
3 tbsp frozen orange juice concentrate
1/4 tsp vanilla extract
4 ice cubes

 

Directions:

Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.

Nutritional Analysis: Calories – 305, Protein – 30 g, Fat – 0.5 g, Carbohydrates – 45 g

 

Orange Mango Shake

 

A creamy smoothie with the exotic taste of mango.

Ingredients: 

2 scoops Formula 1 Vanilla or Orange Dream 
2 Personalized Protein Powder (or more) Optional
1 cup plain almond milk or nonfat milk
1/2 cup frozen mango chunks
1/2 cup canned mandarin oranges, drained
4 ice cubes

 

Directions:

 

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 320, Protein – 30 g, Fat – 0.5 g, Carbohydrates – 47 g

 

Peach Almond Shake

A golden blend of flavor and spice.

Ingredients: 

2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almond milk or nonfat milk
1 cup frozen peach slices few dashes ground ginger
1/4 tsp almond extract
4 ice cubes

 

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 260, Protein – 30 g, Fat – 1 g, Carbohydrates – 35 g

 

Pineapple Orange Coconut Shake

 

This potassium-rich shake is the perfect drink after a workout.

 

Ingredients:

2 scoops Formula 1 Vanilla or Pina Colada
2 Personalized Protein Powder (or more)
1 cup plain almond  milk or nonfat milk
1 cup frozen pineapple chunks
1/8 tsp coconut extract
1/4 tsp orange extract
4 ice cubes

 

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 295, Protein – 30 g, Fat – 1 g, Carbohydrates – 44 g

 

Pumpkin Banana Smoothie

 

Get your daily dose of vitamin A with this low calorie smoothie.

 

Ingredients: 

2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almond milk or nonfat milk
1/4 cup canned pumpkin (not pumpkin pie mix)
1/2 medium banana
Few drops vanilla
Scant 1/8 tsp pumpkin pie spice
4 ice cubes

 

Directions:

Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.

Nutritional Analysis: Calories – 293, Protein – 30 g, Fat – 0.5 g, Carbohydrates – 43 g

 

Strawberry-Kiwi Shake

 

A drink that has fiber and protein to keep you full.

Ingredients: 

2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almond milk or nonfat milk
1/2 cup frozen whole strawberries
1 very ripe kiwi, peeled
1/8 teaspoon lemon extract
4 ice cubes

 

Directions:

Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.

Nutritional Analysis: Calories – 292, Protein – 30 g, Fat – 0.5 g, Carbohydrates – 43 g

Strawberry Parfait

 

Enjoy this drink as a delicious spoon-able dessert!

Ingredients: 

2 scoops Formula 1 Vanilla
3 tbsp Protein Drink Mix Powder
1 6-ounce strawberry-flavored fat-free yogurt
1 cup strawberries
4 ice cubes

Note: For a less pudding-like consistency, add 1/4 cup nonfat milk and Protein Drink Powder in the blender first, then add other ingredients and continue blending.

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 240, Protein – 29 g, Fat – 0.5 g, Carbohydrates – 38 g

 

Verry Berry Shake

 

A tangy berry blend, rich in heart-healthy antioxidants.

Ingredients: 

2 scoops Formula 1 Vanilla
2 tbsp Personalized Protein Powder (or more)
1/3 cup almond milk
1 cup low-calorie cranberry juice
1 cup frozen mixed berries
A few drops vanilla extract
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk): Calories – 310, Protein – 30 g, Fat – 1 g, Carbohydrates – 39 g

Flavour

Pralines and Cream 550g, Banana Caramel 550g, French Vanilla 550g, Dulce de Leche 550g, Orange Cream 550g, Mint Chocolate 550g, Dutch Chocolate 550g, Wild Berry 550g, Cookies 'n Cream 550g, Piña Colada 550g, Café Latte 550g

10 reviews for Formula 1 Shake Healthy Meal Nutritional Mix

  1. kim

    Only purchased because I know it tastes ok, other than that not a fan of MLM products.

  2. kali

    Great flavor. Does leave a bit of an aftertaste. Quick to mix for breakfast or lunch in a shaker cup. Does leave residue and needs frequent shaking to distribute contents. Can be mixed with juice or blended with fruits. Would purchase this product again.

  3. damian

    ok. This shake taste good. I mix it with 1% milk and ice, it keeps me full for hours. The formula says replace two meals with a shake for weight loss however I only take it once since it curbs my appetite for so long.

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  5. Doit

    I have found that when I replace a meal with one of these shakes that my energy level is higher and I actually lose weight. Plus, this is the only Vanilla shake out there that really tastes like Vanilla–think Vanilla milkshake. I mix it with ice water to cut back on calories. Yummy!

  6. simi

    Great product. I’ve experienced weight loss. The taste is great on its own but I tend to mix in a little bit of pudding mix to thicken and switch up flavors. It’s nice to purchase when I choose and not pay an annual subscription or have a rep checking in on my weightloss goals, so for that, I paid the extra money. However, this is cheaper through a rep. I’ve purchased this twice now.

  7. Salman (verified owner)

    Good, I like it but I have to get used to drinking smoothies everyday with my busy work life. So far, Ive lost 7lbs in 1 week, including 1 shake and minimum exercise of 30 minutes each day.

  8. vinic

    Started taking this one week ago. Using it twice a day along with the Herbalife tea and the Herbalife active fiber and the Herbalife aloe. I am feeling so much better. Eating a salad with grilled chicken at night. My bloating has gone down some but still no weight loss. Will continue until it is all gone. Not giving up on it yet. Flavor is fine. Taste like birthday cake to me. Weight 153lbs

    Update:Been using for 3 weeks. Twice a day, along with the Herbalife herbal tea, Herbalife fiber and Herbalife Aloe. With no exercising lost 5 pounds. Just ordered a new one and a new flavor. Started exercising today and will continue to exercise and take the Herbalife and will come back in a few weeks and update if there has been any change. I eat one meal at night usually a salad, fish or chicken. I am going to continue for 90 days before saying it does or doesn’t work.Hopefully when I get back on here it’ll be to say I lost another 5 and that it’s working. Weight 148lbs

  9. Mariana Tones

    I have been checking out a few of your articles and it’s nice stuff. I will surely bookmark your site.

  10. admin

    great taste

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